I always have dry ginger at home. Dry ginger is called sukku in Tamil and sonth in Hindi. Dry ginger is our regular ginger which has been dried. To make dry ginger, the fresh ginger is soaked in water, after which the outer coating is removed and then it is sun dried to get white coated dry ginger. Dried ginger is also a good source of vitamins and minerals and it has been proven to be an effective antioxidant. Though dry ginger is the dried form of the regular ginger, it has more stronger flavor than the regular ginger. Each type of ginger also have their unique uses in home remedies and we never interchange them in remedies.
Dry ginger for sinus & arthritis:
It is a tradition for Indian women to have oil bath on Fridays and then visit a Temple. Traditionally sesame oil is heated with spices like dry ginger, pepper corns, cumin seeds and garlic pods and then when the oil comes to lukewarm temperature, the oil is massaged well into the scalp.
Dry ginger for weight loss:
Dry ginger coffee is especially useful in keeping our digestion in peak order and helps in proper assimilation of food aiding in healthy weight loss. It is also very delicious and nutritious, especially since it is made with jaggery. To make it, Coriander seeds and dry ginger are pounded together and boiled along with water and palm candy till it reduces in quantity. It is made with spices like dry ginger, peppercorns, cardamom pods.It is also very effective in treating Indigestion.
Dry ginger for cold:
Dry ginger also can be used in foot baths.This foot bath clears chest congestion and even relieves head aches. To make the foot bath, first make the ginger infusion by mixing dry ginger paste with hot water and set aside. Take mustard seeds and pound them in a mortar and pestle to a fine powder.
Dry ginger for babies:
This dry ginger milk actually aids in digestion and it is a good remedy for loss of appetite in children. Try this milk on young kids, who keep repeating that they are not hungry. They usually get their appetite very soon. Nowadays they serve dry ginger milk as a dessert, in most of the marriages I visit. Drinking dry ginger milk is an acquired taste, but once you start liking it, you will be hooked just like me.
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