Benefits Of Ginger Powder
Boil two teaspoons of dry ginger powder in 4 cups of water. Reduce this till it becomes half. Strain and cool; now add few drops of lavender or rosemary oil. Mix all these ingredients well and store it in a glass bottle.
Diarrhoea can be controlled by adding one teaspoon of gingerjuice to boiling water and taking it several times a day.
Stomach Irritation:
Dry ginger powder together with sugar cane juice is used to cure stomach irritation. Consume this mixture everyday early in the morning to get relief from stomach irritation. Stomachache, constipation and indigestion can be relieved by taking a spoon of ginger powder, little asafoetida and rock salt in a glass of hot water.
Headache:
One of the best benefits of ginger powder is relieving headache. The most common problem of headaches can be cured by applying the powder paste on the forehead. Headaches including migraine, neck pain, body aches can be relieved by applying a paste of ground ginger and water. Sniffing dry ginger causes sneezing which relieves headache.This therapy is used to cure headaches. You can also apply the paste on your throat to relieve throat pain.
Chest Pain:
Chest pain can be cured by using dry ginger powder. Joint Pains can be relieved by putting a bandage that is dipped in a powder of dry ginger, nutmeg and sesame oil around the jointMix dry ginger powder and sugar in tender coconut water. Drink it to cure chest pain.
Common Cold:
Ginger powder is one of the common ingredients found in your kitchen which helps treat the symptoms of common cold.Ginger can promote sweating which helps to lower body temperature. This process is helpful when treating colds and flusand also helps the body get rid of toxins.
You can also make a paste of dry ginger powder, clove and salt and consume this twice a day to cure cold symptoms.
Another method to cure this is to mix dry ginger powder with jaggery to cure a running nose.
Ginger Powder For Weight Loss:
One of the effective benefits of ginger powder is aiding in weight loss. Ginger powder tea is the best remedy to lose weight. Ginger helps in weight loss by serving as adigestive help. An effective digestive system helps in ingesting food efficiently and can contribute to weight loss as bulk of the food is processed and eliminated out of the body.Add ½ teaspoon of dry ginger powder in a cup of hot water.
Lowers blood sugar
High blood sugar has become a major problem to many individuals irrespective of their age. But there are natural ways to have a control over such high blood sugar. You can now have 2 grams of ginger powder along with some salt. This can be chewed with or without water.
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